Marvel’s The Avengers

Nick Fury asked me what superhero would I be if I could create a new member for The Avenger’s team and how would I save the world? I gave him the answer straight after he asked that question, because I knew the world is being attacked by unexpected enemy.

Here's my answer for him :

Save the world will never been an easy task, but with the new member that's gonna join in The Avenger's team will increase the rate of success in saving the world from the an unexpected enemy emerges that threatens global safety and security.

Let me introduce the new super hero,

Flash Lantern

A new superhero from the combination of The Flash and Green Lantern. As you know The Flash possess "super-speed", which includes the ability to run and move extremely fast, use superhuman reflexes and seemingly violate certain laws of physics.

While Green Lantern possesses a power ring and power lantern that gives the user great control over the physical world as long as the wielder has sufficient willpower and strength to wield it. The ring is one of the most powerful weapons in the universe and can be very dangerous.

By combining both of them to create Flash Lantern, we will definitely save the world. As we always say, speed is almost everything. We have to always be one step faster than the enemy before they terminate / destroy something. And with the powerful ring, Flash Lantern can do almost anything. There's nothing else can stop him from saving the world.

For example, the party that Ironman bringing to his comrade as shown in the movie trailer, Flash Lantern can just easily take it down with his powerful ring. 

The super hero Flash Lantern with the super-speed ability and the power ring will made The Avenger's team much more stronger than before. Therefore, let Flash Lantern show you the Marvel's The Avengers Official Trailer.

Nick Fury is discussing with Nuffnang team whether should let Flash Lantern join The Avenger's at GSC One Utama on 26th April 2012 along with 55 other's super heroes. Meanwhile, Flash Lantern are ready to kick enemy's ass. =)

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Awesomeness of Body Express

It's been about 2 months working out at Body Express Fitness Club, all I can say was it's a very good fitness club compare to Celebrity Fitness as I used to go there few years back. I'm gonna show you one of the very useful gym equipment that you can't find in other fitness club / gym.

Different weight of Kettlebell

What is Kettlebell?

Kettlebell is a cast-iron weight (combination of a cannonball with a handle) used to perform ballistic exercises that combine cardiovascular, strength and flexibility training.


What can you gain from kettlebell exercise?

Typical kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength.


The movements used in kettlebell exercise can be dangerous to those who have back or shoulder problems, or a weak core. However, if done properly they can also be very beneficial to your health. So do ask for guidance from the staff at Body Express on how to use it in a proper way to avoid injury. 

Photo credit to sarahlow.net   She have a review about Body Express too. =)

Attention here!!!!

Awesome great deal for you if you're member of Groupon, faster join Groupon and get this deal before it ends. You can actually save up to RM70 on the monthly fee and with a FREE Spartanz Tee. =)

For more information, check out their website : 

BodyExpress Gymnasium :

S301 Subang Avenue (next to Carrefour), Persiaran Kemajuan SS16

47500 Subang Jaya, Selangor.

Hotline:+603 5632 2504

Web: www.bodyexpress.com.my

Email: info@bodyexpress.com.my

Facebook : www.facebook.com/bodyexpress and www.facebook.com/bodyexpressfanpage

Follow their twitter account for daily update : @BodyExpress

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Rotating Tower, Dubai, UAE

Location: Dubai, United Arab Emirates

Date: scheduled on 2010

Architect: Dr. David Fisher

Purpose: multipurpose (offices, hotel, residential apartments)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

We have seen tall buildings, we have seen strange buildings, but have you seen buildings in motion that actually change their shape? Sounds unbelievable but not to Dr. David Fisher.

Visionary architect Dr. David Fisher is the creator of the world’s first building in motion - the revolutionary Dynamic Tower. It will adjust itself to the sun, wind, weather and views by rotating each floor separately.

This building will never appear exactly the same twice.

It is amazing but you will have the choice of waking up to sunrise in your bedroom and enjoying sunsets over the ocean at dinner.

In addition to being such an incredible engineering miracle it will produce energy for itself and even for other buildings because it will have wind turbines fitted between each rotating floor. So an 80-story building will have up to 79 wind turbines, making it a true green power plant.

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

The Dynamic Tower in Dubai will be 1,380 feet (420 meters) tall, 80 floors, apartments will range in size from 1,330 square feet (124 square meters), to Villas of 12,900 square feet (1,200 square meters) complete with a parking space inside the apartment. It will consist of offices, a luxury hotel, residential apartments, and the top 10 floors will be for luxury villas located in a prime location in Dubai.

The Dynamic Tower in Dubai will be the first skyscraper to be entirely constructed in a factory from prefabricated parts. So instead of some 2000 workers, only 680 will be sufficient. Construction is scheduled to be completed by 2010.

Website: www.dynamicarchitecture.net

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

(Image: Dynamic Architecture ™ all rights reserved to Dr. David Fisher)

Credit to unusual-architecture.com

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Laugh is Good for Health

 Today, did you laughed yet? I found something very funny photo from motifake.com =)  All photo credit to motifake.com

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Phoebe Hui 許穎

Does she looks very familiar to you? She's a model from Hong Kong of Chinese and Japanese descent. Got your attention right? How about the photo below? Can you recognize her yet?

Alright, she is Phoebe Hui, 許穎. She is one of the actor in Lan Kwai Fong, 喜爱夜蒲. A movie that most of us are crazy of, those party moment, those lifestyle, the way they party so so hard and I beg each everyone of you feel like going to Lan Kwai Fong, Hong Kong right? Let's see who is Phoebe Hui.  <3

* Profile *

Name : Phoebe Hui 許穎
Date of Birth : Feb 3, 1989
Height : 171 cm
Measurements : 34D 24 35
Facebook : https://www.facebook.com/pages/許穎-PhoebeDreamy/168159156566802

About: Phoebe Hui 许颖 is a model from Hong Kong of Chinese and Japanese descent (her mother is a Japanese). Phoebe is often referred to as "Kot Girl" (葛女郎) after director-actor Eric Kot (葛民辉) handpicked her to be the image girl for his clothing line 4A. The 34D-cup model was previously only known in Hong Kong until June 2011 where a series of publicity stunts were carried out. She was seen shopping at an underwear storewearing only a bra and hot pants. Occassionally, she would bent down to show off her ample cleavage.

In late June 2011, her naked photos was leaked after she lost her mobile phone at shopping mall.

This busty model is signed under Charlie's Management talent agency and often spins at the clubs as DJ Phoebe Dreamy. Definitely seems like a trend in Hong Kong to use sexy celebrity models to spin up the guys' attention. What do you feel about using women's sexuality as a marketing gimmick?

All photo and info are credit to dailylenglui.blogspot.com

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