Participants and Winner of the Final Battle |
It's 4th of April now, I had set a target for myself to achieve in 8 weeks time. Just made my very own body building + self modification schedule, and will try the best out of me to achieve it. Just took a photo of myself for comparison after 8 weeks later.
Anyway, all the staff and people there are very friendly, you can ask them anything about body building or how to keep fit and maintain a healthy body.
Anyway, hoping for more challenge at Body Express in the future. Come join and be part of it, check out their site below :
BodyExpress Gymnasium :
S301 Subang Avenue (next to Carrefour), Persiaran Kemajuan SS16
47500 Subang Jaya, Selangor.
Hotline:+603 5632 2504
Email: info@bodyexpress.com.my
Facebook : www.facebook.com/bodyexpress and www.facebook.com/bodyexpressfanpage
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