Friday, March 2, 2012

Friday, March 02, 2012

My Favorite Green Apple Juice

Green apple juice is one of my favorite juice drink. So I did some research about it, and to share with my readers. I read some magazine, news and some books before I post it up benefit everyone.

The green apple juice is one of the most important fresh juices, as it lowers the bad cholesterol level in the body, and prevents the formation of blood clots which largely reduces the risks of heart attacks and brain strokes,it has the same benefits of aspirin which is used to protect against dangerous blood clots.

Apple juice are inexpensive when compared to the other juices. You may get them nearly every-where. Just a glass of apple juice everyday will keep you fit and healthy.

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Green apple juice is lower in calories, containing 47 calories per 100 ml. Balancing the amount you eat with time is paramount to weight loss. The other benefits is burning excess fat in the body, as it fastens the metabolism. Also apple juice helps to cleanse the system, lower the cholesterol, keep blood glucose levels up and aid in digestion.

Beside that, you can combine it with every other healthy juice, making it much more nutritious. You're able to mix the juice with either carrot or celery or another vegetable juices.

Another Additional benefits of green apple juice are reducing blood sugar in the body, prevention of harmful bacteria growth in the intestine, reducing teeth cavities and bad smell causing bacteria in the mouth.

Nutrition Facts per Serving (150gram)
  • Calories : 65
  • Fat : 0g
  • Cholesterol : 0g
  • Sodium : 1g
  • Total Carbohydrate : 20g
  • Dietary Fiber : 5g
  • Sugars : 15g
  • Vitamin A : 2%
  • Vitamin C : 12%

What are you waiting for? Go and have a green apple juice today and make it your daily habit of drinking a cup of green apple juice everyday. Together we stay fit and healthy, do share with me if you have any other healthy diet.


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